When a person has been instructed by the physician to work toward a blood pressure goal or log results daily, the printable log organizes and consolidates the information in a presentable format. Goal Management and the Printable LogĪ printable blood pressure log monitors progress over time. This is especially helpful for those who will be required to maintain a blood pressure printable log for a period of time to keep their doctors in the loop about their progress. Using a blood pressure log printable style takes the guesswork out of managing the blood pressure and tracking the results. When a blood pressure log is used, the person may find it easier to track their results. Most people find the blood pressure tracking process to be cumbersome and difficult. Easier Tracking with Blood Pressure Log Printable Style You can get your own printable blood pressure log for free here. Physicians warn that early diagnosis, medical intervention and blood pressure log tracking all work together to help the person control the condition. High blood pressure can really be a health risk for a person if not monitored consistently. According to the research, this translates to one in four adults in the world population.
So if the weight is in kilograms and the height in meters, the result is immediate, if pounds and inches are used, a conversion factor of 703 (kg/m2)/(lb/in2) must be applied."Ĭopy & Paste the link below for the template.By the year 2025, one billion people in the world will be diagnosed with hypertension. The BMI formula explanation: "The BMI for a person is defined as their body mass divided by the square of their height-with the value universally being given in units of kg/m2. Example, 5ft,9in would be (12 x 5) + 9 = 69 inches.
The only data entry on the BMI tab is your height in inches. The formula for MAP is taken from wikipedia and can be reviewed at the link below. These cells contain formulas so make a back up copy prior to changing things. The sheet calculates Averages for Systolic, Diastolic, Heart Rate, Weight, Pulse Pressure, (PP), and Mean Arterial Pressure, (MAP). Pulse Pressure, Mean Arterial Pressure and Body Mass Index. This sheet allows one to track Blood Pressure, Heart Rate, Weight, Please consult your doctor prior to beginning any exercise or weight loss program.
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